The Middle Pillar Ritual

Ball of lightt with the Qabalistic Cross and the Lesser Banishing Ritual of the Pentagram.

Stand up or sit in a comfortable position, while keeping your spine erected straight. Take a few minutes to relax yourself. Breathe deeply.
Visualize a glowing ball of light above your head, about 3 inches wide.

Inhale, completely filling your lungs, and continue to visualize the light ball above your head. As you exhale, watch the light growing in brilliance while you vibrate the word "Eheieh", which is the name of God at the Kether Sephira. Repeat this process nine more times. Relax for a few minutes and feel the Energy pulsing in your body and above your head.

Visualize a ray of white Light coming down through your head from the ball of light above your head, down to your throat. Inhale, completely filling your lungs, and visualize a second ball of light in the center of your throat. As you exhale, the ball of light brightens while you vibrate "Yehovah Elohim", which is the name of God at the Daath Sephira Repeat this process nine more times. Relax and feel the Energy pulsing in your body.

Visualize a ray of Light coming down through your chest from the ball of light in your throat to the area around your heart and solar plexus.Inhale, completely filling your lungs, and visualize a third ball of light at your heart and solar plexus area. The ball of light brightens as you exhale while vibrating "Eloha Ve-Daath", which is the name of God at the Tipheret Sephira. Repeat this process nine more times. Relax for a few minutes, and scan your body, noticing any changes, and feel the pulsation of the Energy.

Visualize a ray of Light coming down from your chest to your pelvic area. Inhale, completely filling your lungs, and visualize a fourth ball of light around your genitals. The ball of light brightens as you exhale while vibrating "Shadaï EL Haï”, which is the name of God at the Yesod Sephira. Repeat this process nine more times. Relax for a few minutes and feel your body.

Visualize a ray of Light coming down from your pelvis to a point beneath your feet. Inhale, completely filling your lungs, and visualize a fifth ball of light beneath your feet. The ball of light brightens as you exhale while vibrating "Adonaï Melek", which is the name of God at the Malkut Sephira. Repeat this process nine more times. Pay attention to your entire body and feel the pulsation of the Energy.

Focus your attention on the ball of light above your head. As you exhale, bring a ball of Light down your left side to the ball of light beneath your feet. Inhale, and bring it back up your right side to the ball of light above your head, forming thereby a Circle of brilliant Light. Repeat this process nine more times.

Focus your attention on the ball of light above your head. Exhale, and bring a ball of Light down the front of your body to the ball of light beneath your feet. Inhale, and bring it back up the rear of your body to the ball of light above your head, forming thereby a Circle of brilliant Light. Repeat this process nine more times. Relax for a few moments and feel yourself inside a sphere of white Light, which envelopes your entire aura.

Focus your attention on the ball of light beneath your feet. Inhale and bring a brilliant ray of Light through your body and up your spine to the ball of light above your head. While exhaling, visualize a fireworks-like explosion of Light that rains gently down upon you and is collected into the ball of light beneath your feet. Repeat this process nine more times. Scan your body once again, noticing whatever is happening there, and feel the pulsation of the Energy for as long as you wish.

Do the Qabalistic Cross and the Lesser Banishing Ritual of the Pentagram. Meditate and relax.